The Next Paleo Accountability Post 🙂
Midday (went to CrossFit so didn’t eat until later): Bacon and fried eggs
Dinner: Strip Steak over lettuce with salsa
Saturday Workout: CrossFit WOD with Craig. I PR’d on the Front Squat at 140#. Then I went on to do a 3 rep-max at 135# making me think I could probably do a 1 rep max higher than 140#. Go Figure.
Breakfast: 2 hard-boiled eggs, bacon, tomato and avocado slices. Yum!
Breakfast was late, then I went for a run, so I had an early dinner…
Dinner: Rotisserie chicken with Romaine lettuce and sliced tomato
Sunday Workout: 3.0 mile run that was pretty rough as my legs were very sore!